Non-GMO vs Organic: What’s the Difference?

  Non-GMO vs Organic: What’s the difference? GMO is a genetically modified organism, which is made in the laboratory, differs from natural seed breeding method. It is much less nutritious than Organic foods. High-risk GMO foods to avoid are alfalfa, canola, corn, cotton, papaya, soy, sugar beet, yellow summer squash/zucchini, animal products, microbes, and enzymes. If you prefer non-GMO foods, …